Written: January 8, 2021
Why would you speak ill of yourself? Your mental health is a PRIORITY buddy!!
"Life and death lie in the power of our tongue." Which kind of sounds like we must be careful what we affirm over ourselves. It's so simple, yet so complicated. It's easier to say I can't, I won't and I don't as opposed to believing I can, I will and I do. The most important thing I had to come to realize is I AM. Regardless. Now, whatever I AM depends on what I put out. So, I make a conscious effort to affirm that:
I am well, I am whole, I am strong and healthy, I am aligned with the energy of abundance, -- My actions create constant prosperity. I am worthy of infinte and unending compassion, I am surrounded by people who genuinely love and care about me I am loved, I am loving, I am loveable, I am welcoming peace, I am beautiful, I am wise and knowledgeable. I am me and I AM POWERFUL! && I believe that I AM ALL THOSE THINGS && MORE!! Le's normalize speaking good things over ourselves and encouraging ourselves. Check ya in the next post!! Le's GOOOOOOOOO!!